Dealing with a hangover isn’t fun. The splitting headaches, nausea, and fatigue seem nearly impossible to overcome after a night on the town. Although people boast about their unique methods of treating, curing, or preventing hangovers, there isn’t a be-all-end-all solution.
However, there are a few ways to make hangovers more bearable. One of the newest treatments is CBD oil. Studies show that using CBD for hangovers is more effective than most people think.
Here’s everything you need to know about using CBD as a hangover treatment.
Before learning how CBD curbs hangover symptoms, it’s important to know what causes this unpleasant ailment. Hangovers transpire when you drink more alcohol than your body can handle. Our liver filters 90-98% of alcohol per 10 grams (about one drink) an hour, and the alcohol turns into a combination of water and carbon dioxide that we expunge naturally.
When we drink in excess, our body has a hard time keeping up with the alcohol levels, allowing toxins like acetaldehyde to accumulate in our system. These toxins cause the hangover symptoms we are far familiar with, leaving us feeling less-than-stellar the next day.
Hangover symptoms range from person to person. However, the most common symptoms include:
Although hangover symptoms feel agonizing at first, most people recover from them within 24 hours. Many treat their hangovers like the common cold and remain in bed until their symptoms subside.
Alcohol affects everyone differently. Some people can drink seemingly endless shots and feel fine after a night of drinking, while others consume one or two cocktails and feel terrible the next day. A few things affect a person’s hangover sensitivity, including:
The type of alcohol you consume can also play a role in your hangover. Studies show that darker spirits like bourbon and brandy increase your chances of having a hangover.
Dark-colored spirits have more flavor compounds called congeners that cause more severe hangover symptoms. While overindulging in light-colored alcohol still results in nasty hangovers, the symptoms will likely be less serious if you stay away from darker spirits.
Since alcohol is a diuretic, it’s vital to stay hydrated while drinking. Dehydration symptoms increase a hangover’s severity, making even the mildest hangover excruciating. Always remember to drink water throughout the night to lessen hangover symptoms.
There are countless ways people try to cure a hangover, ranging from eating a lot of greasy food to consuming more alcohol and everything in between. While hydrating and filling your stomach might make you feel a bit better, this isn’t an actual hangover cure. However, CBD for hangovers is starting to gain traction as an effective remedy.
In fact, CBD might be better than most other natural hangover treatments.
To understand how CBD curbs hangover symptoms, you must know about the endocannabinoid system. The endocannabinoid system is an intricate cell-signaling system that keeps us in a state of equilibrium. It affects various bodily processes and functions, including:
Drinking alcohol in excess throws off the endocannabinoid system, making it harder for the system to function correctly. CBD also interacts with the endocannabinoid system but doesn’t affect it negatively like alcohol.
CBD is a common cannabinoid in cannabis. Unlike THC (the most common cannabinoid in cannabis), CBD doesn’t get a person high. It engages with the CB3 receptors in the endocannabinoid system and curbs symptoms of various health issues like:
When it comes to alcohol, CBD counteracts the negative effects in the following five ways.
One of the most common side effects of a hangover is a splitting headache. It often leads to a troublesome haze known as brain fog, making it difficult to process thoughts efficiently. Headache pain stems from inflammation. Since CBD is a proven anti-inflammatory agent, it helps make headaches more bearable. Sometimes CBD will even eliminate alcohol-induced headaches.
Research shows that applying a small dose of CBD to your skin also helps rid brain fog by upwards of 50%. It improves a person’s concentration, thought processing ability, and overall mental clarity. The relief occurs when the dopamine receptors interact with the CBD, increasing memory and focus.
CBD is more than an anti-inflammatory agent. It’s also a strong antiemetic that reduces vomiting and nausea sensations. Taking a healthy dose of CBD after a night out can lessen the nauseating effects of alcohol, allowing you to recover and feel better after a night of heavy drinking.
Some people experience anxiety and depression after drinking in excess. The negative feelings aren’t a coincidence. Alcohol raises a brain’s cortisol levels, resulting in negative thoughts, anxiety, and other pessimistic emotions. CBD counteracts alcohol’s effect by slowing down your cortisol response time.
This mechanism is activated when CBD engages with your serotonin receptors, leveling out your emotions and relieving sadness and anxiety.
Your body takes a beating after a night of heavy drinking. It requires nourishment and needs a serious vitamin boost after coping with the overabundance of alcohol the night before. CBD acts as a powerful antioxidant and helps fill your body with crucial vitamins while cleansing you of acetaldehyde and other damaging toxins.
It can severely diminish the free radical damage induced by drinking excessively.
Finding energy after a booze-fueled night is almost impossible, especially if you’re suffering from an exceedingly bad hangover. Luckily, CBD counteracts hangover fatigue by restoring your equilibrium so your body can recover faster. It gives you the crucial boost of energy your body needs so you can take on the day.
Not all CBD treatment methods produce the same results. Your body reacts to CBD differently depending on the way you consume it. Although CBD comes in various forms and can be consumed in multiple ways, nasal inhalers, oils, and edibles work best to counteract a vicious hangover.
Nasal inhalers are some of the fastest and most efficient ways to take CBD. They allow cannabinoids to enter your system within ten short minutes, giving you the relief you need as fast as possible.
The nifty device propels CBD into the body safely and naturally. They don’t require a heat source like traditional vapes, making them safer and more convenient. You won’t have to deal with adverse side effects such as scorched lungs or similar heat-inducing irritations.
Many CBD nasal inhalers require a CBD canister that you purchase separately; however, there are also all-in-one packs. They are incredibly easy to use. All you need to do is take a puff or two from the inhaler and wait for your hangover to subside.
CBD oil comes in two forms: Vials and roll-ons. They allow you to apply the CBD directly to a problematic area, such as the lower back or knee. Both the vials and roll-ons are extremely convenient and easily fit in a small bag or purse.
If you experience muscle aches or something similar after a night of drinking, apply the CBD oil to the troubled area and give it time to soak into your bloodstream. Once it does, it relieves pain and helps your body recover from a long night out. Just remember that the oil takes time to absorb completely — it usually takes several minutes before you will start feeling relief.
One of the most popular ways to take CBD is by ingesting edibles. CBD edibles range from tasty gummies to tinctures that people place under their tongues or in their drinks. Edibles usually take longer to kick in, but users will experience the effect for several hours.
Although CBD gummies and other edibles are tasty and easy to use, it has the lowest bioavailability of any CBD product. Your body has a hard time absorbing CBD from edibles since it’s fat-soluble.
Most people only absorb between 6-19% of the available CBD in gummies. The rest leaves your body in waste. It provides a mild but long-lasting effect that helps you recover from a painful hangover.
Although all these methods help you recover from an eventful night, everyone has their personal preference. Some people might enjoy the mild effects of CBD edibles, while others prefer the fast-acting nasal spray. Try each method until you find one that best suits your needs.
Like alcohol, CBD affects everyone differently. Some people need a higher dosage than others, making it difficult to figure out the perfect dose for you. Too small of a dosage rarely subsides hangover symptoms, while an overdose could worsen the hangover.
If you’re new to CBD, try finding less potent products with detailed dose instructions. Try keeping track of your doses and how it affects you. It’s better to start with a lower dosage and work your way up until you find the perfect amount for your hangover.
Since everyone has different tolerance levels, a 5mg dose of CBD might have the same effect as a 25mg dose for a specific person. It’s always best to ease yourself into CBD instead of overindulging.
Unfortunately, there isn’t an absolute cure for hangovers. While CBD does a great job of diminishing hangover symptoms, it doesn’t eliminate your hangover entirely. It lessens the hangover effects and makes them easier to handle.
The only way to avoid a hangover is to avoid overconsumption. It’s vital to stay hydrated and pace yourself if you want to wake up feeling refreshed. Eating a decently sized meal is also a great way to reduce your chances of having a hangover the next day.
If you decide to indulge in the simple pleasure that alcohol brings, it’s always a good idea to prepare for the hangover before it takes hold. Make sure you have your preferred CBD (edibles, oil, or a nasal inhaler) to counteract the symptoms, as well as plenty of water and food. You’ll be amazed by how a bit of CBD, food, and water can curb a hangover.
It might not be the be-all-end-all hangover cure, but it’s the next best thing.
If you’re looking to dive into the exciting world of CBD, you must have a reliable and experienced supplier that has your best interests in mind. SUPA Naturals is an industry-leading CBD provider that can help you with all your CBD needs.
SUPA Naturals offers a vast array of CBD products that can help you overcome your next hangover with minimal effort. Their team of CBD experts can help you find the best product and dosage that will make you feel better.
All SUPA Naturals’ products are 100% natural and GMO-free, ensuring you receive an organic treatment that can help you, your loved ones, and even your furry friends. If you’re looking for high-quality, organic CBD products that can help you overcome hangovers and more, SUPA Naturals’ organic CBD treatments are for you.
Don’t let a pesky hangover prevent you from living life to its fullest. Contact SUPA Naturals and find the perfect CBD for hangovers that can help you overcome the side effects of alcohol. If you need help finding a specific product, their team is happy to assist you with anything you need.
Visit SUPA Naturals’ online store and find the organic hangover solution you’ve been seeking. Don’t wait. Relieve your hangover with SUPA Naturals’ organic CBD oils, edibles, and other industry-leading products today!