Combining CBD and Mushrooms

As CBD and mushrooms become more popular for their medicinal purposes, more people want to know whether or not you can combine the two for amplified results. Cannabidiol, or CBD, is a chemical derivative from the cannabis plant that doesn’t contain the psychoactive compound THC (tetrahydrocannabinol).

Adaptogenic mushrooms include a large variety of fungi that are useful in improving your overall wellness through methods such as stress relief or boosting your immune system. Conversely, psilocybin mushrooms are a type of fungi that produce hallucinogenic “highs.”

While psychedelic mushrooms, CBD, and adaptogenic mushrooms each provide very different effects, they can all offer incredible physical and mental health wellness benefits. At SUPA Naturals, we want to help you better understand how CBD can promote health and wellness. Continue reading below to learn how CBD and mushrooms compare, their potential interactions, benefits, and combined dosage recommendations.

What Are Mushrooms?

Mushrooms are a fungus’s fleshy, spore-bearing fruit bodies, typically sprouting from moist, nutritionally dense surfaces. Over 14,000 mushroom species exist, including tasty vegetables, poisonous species, functional mushrooms, and magic mushrooms.

Psilocybin Mushrooms

“Magic” mushrooms (or shrooms) refer to a specific group of fungi that contain psilocybin, a naturally occurring psychedelic compound.

Over 100 species of mushrooms contain psilocybin, though they all offer similar mental state effects. The “trip” can last anywhere from three to six hours, typically altering you physically, visually, and emotionally. Objects may melt together, colors can look more vibrant, you may feel hot or cold, and your emotions may intensify.

Adaptogenic Mushrooms

Adaptogenic mushrooms don’t produce psychedelic effects but still offer various health benefits. Most notably, clinical research has found that adaptogenic mushrooms can improve how your body responds to stress.

A few popular examples of these more “functional” mushrooms include lion’s mane mushrooms, turkey tail, cordyceps, and reishi mushrooms. Adaptogenic mushrooms can alter cognitive, physical, and behavioral stress relief responses. You can eat a lion’s mane mushroom or any cordyceps without experiencing the mind-altering effects typically associated with the psilocybin mushroom species discussed above.

According to clinical research, reishi mushrooms can boost your immune system, prevent various cancers, regulate blood glucose levels, protect the liver and gastric lining from various conditions, and provide antiviral, antibacterial, and antioxidant effects.

Similarities and Differences Between Mushrooms and CBD

Psilocybin mushrooms affect the mind and body differently than CBD, though adaptogenic mushrooms share quite similar properties with CBD. Explore below how CBD and psilocybin mushrooms differ versus how CBD and adaptogenic mushrooms work similarly, offering an excellent combined solution.

CBD and Psilocybin Mushrooms

CBD and psilocybin mushrooms provide quite different health effects and wellness benefits. CBD’s effects are more mild and controlled, including:

• Heightened comfort and relaxation
• Reduced chronic pain and inflammation related to various health conditions
• Improved immune system modulator responses
• Anxiety relief
• Neurological disorder improvements (muscle spasms, epilepsy, etc.)
• Improved seizure treatments (based on FDA-approved research)

Psilocybin mushroom effects include:

• Euphoria sensations
• Increased heart rate and anxiety
• Muscle twitching
• Body temperature fluctuations
• Psychiatric disorder relief (anxiety, depression, substance addictions, etc.)
• Numbness (particularly around the face)
• Altered time and reality perceptions
• Visual distortion

CBD and Adaptogenic Mushrooms

CBD and adaptogenic mushrooms share many similar wellness qualities that, when combined, provide amplified effects. Together, CBD and adaptogenic mushrooms can:

• Reduce stress: Clinical research proves that CBD can alleviate anxiety and stress symptoms. Adaptogenic mushrooms improve your body’s response to stress by stimulating key stress influencer responses, including your HPA axis (hypothalamic-pituitary-adrenal) and hormonal productions.
• Regulate blood pressure: Both mushrooms and CBD can offer positive cardiovascular effects. CBD cannabinoids can regulate and reduce blood pressure, improving overall heart health. Mushrooms can temporarily reduce your blood pressure and improve cholesterol rates.
• Reduce inflammation and strengthen immunity: CBD has immune-boosting properties, while adaptogenic mushrooms can offer incredible anti-inflammatory effects.
• Boost overall health and well-being: When combined, the reduced inflammation and improved ability to fight off illnesses can help you feel your best.
• Improve mood fluctuations: Adaptogenic mushrooms improve how your body responds to stressors, making you feel happier and more relaxed. CBD increases dopamine and serotonin releases, which can improve your mood, motivation, and emotions.
• Alleviate mental health disorder symptoms: Because CBD offers relief from various mental health disorders, it can also help you feel less stressed, anxious, or depressed on a daily basis. Clinical research shows that adaptogenic mushrooms also have neurotrophic properties that support brain health.
• Replace prescription medications: Prescription medications for various physical or mental health conditions often include harsh chemicals that create uncomfortable side effects. CBD cannabinoids and mushrooms can potentially replace prescription drugs for certain conditions. For example, the FDA approved specific cannabinoids for seizure treatments.

Are Mushrooms Legally Safe To Use?

Adaptogenic mushrooms are 100% legally safe to purchase and use, as they contain zero banned substances. You can purchase non-psychedelic mushrooms from many major retailers, grocery stores, and online shops. You may purchase raw mushrooms and add them to your favorite dishes or pre-made mushroom solutions in capsule, tea, and coffee forms, which we’ll discuss more below.

Some popular adaptogenic mushrooms that you can find in grocery stores include powdered cordyceps, raw turkey tail extracts or capsules, and lion’s mane products. Many organic or whole foods shops sell raw, whole lion’s mane and turkey tail mushrooms that you can eat directly or add to your recipes. You can also consider a capsule, extract, powder, or tea for the simplest consumption.

THC-free CBD products derived from hemp plants are also legal at state and federal levels. You can easily purchase CBD products from local hemp plant shops or online stores, like our SUPA Naturals website, to combine with your adaptogenic mushrooms.

You may have a bit more trouble accessing psilocybin mushrooms. Since 2019, over a dozen cities have decriminalized psilocybin mushrooms. While decriminalization doesn’t legalize the supplement, it does prohibit the city from spending any resources on prosecuting mushroom-using individuals over 21.

Oregon is the only state where psilocybin mushrooms are medicinally legal. Here, you can purchase psilocybin mushrooms with a valid medical card from a healthcare professional.

Can CBD and Mushrooms Be Combined?

Yes, you can take CBD and adaptogenic mushrooms together for the most amplified results. Clinical research discovered that combined medicinal mushroom and CBD dosages have beneficial anti-inflammatory and immunomodulatory effects, supporting general wellness and helping your body fight various illnesses.

The Best Ways To Take CBD and Mushrooms Together

You can purchase pre-dosed CBD adaptogenic mushroom solutions for simple consumption. Popular adaptogenic mushroom and CBD combo products include:

• CBD mushroom coffee: If you already start each day with a morning cup of coffee, then incorporating an infused variety will be easy. Note that this solution contains caffeine, which can cause different effects than traditional CBD benefits. Some people experience increased anxiety and jitters from caffeine, though if you’re used to coffee, this shouldn’t be an issue.
• CBD mushroom tea: If you want to skip the caffeine and still enjoy a morning beverage, you can opt for tea instead. CBD mushroom teas come either caffeinated or decaffeinated, typically coming in bags that you can steep in hot water.
• CBD mushroom capsules: If you prefer a quicker, simpler way to ingest mushrooms and CBD together, then capsules may work best for you. You can swallow the CBD mushroom capsules at the same time as your other supplements or medications.

While the above options may sound convenient, you can gain better control by consuming the two supplements separately. Every person has a “sweet spot” dosage for both CBD and mushrooms. By creating your own solution, you can combine the perfect dosage of each.

To create your own solution for CBD and mushrooms, consider the following:

• CBD type: Most recommend selecting a broad-spectrum CBD if you don’t want any THC. Full-spectrum CBD includes trace amounts of THC, and broad-spectrum products contain none. You can purchase both full- and broad-spectrum CBD from our SUPA Naturals website.
• CBD consumption method: Consider whether you prefer a fast-acting and short-lived product or one with longer onset and duration times. We recommend vape, flower, or oil tinctures for the fastest results or edibles and capsules for prolonged effects.
• Mushroom consumption method: You can eat raw mushrooms however you please, though most advise consuming them with food for longer-lasting results. You can also select adaptogenic mushroom capsules or powders to take with your CBD.

Side Effects of Taking CBD and Mushrooms Together

Adaptogenic mushrooms and CBD products don’t cause negative side effects or addictive tendencies. The only negative side effects you could experience from taking mushrooms and CBD would come from psilocybin mushrooms, not adaptogenic species or CBD. Psilocybin mushrooms may cause temporary hallucination-related side effects.

Drug Interactions for Mushrooms and CBD

Currently, no clinical research supports negative drug interactions between CBD and mushroom products. You can safely take adaptogenic mushrooms and CBD together, as well as various other supplements. Psychedelic mushrooms on their own do interact with various prescription drugs, so you should speak with a medical professional if you take any prescriptions or have a preexisting condition.

Purchasing CBD

CBD and mushrooms can provide incredible wellness benefits when taken together. If you’re interested in purchasing CBD, you have plenty of options. You can shop online on our SUPA Naturals website or contact us by filling out our online form if you’d like to learn more.