Working from Home? How CBD Can Help You Focus During Work

For a long time, most workers only dreamed of working from home. After the COVID-19 pandemic forced millions to become remote workers, many soon realized working from home is much harder than it seems.

One of the biggest causes of reduced productivity while working remotely is the many distractions we have to deal with at home. Fortunately, there is a product available that can help you focus while working at home: CBD oil. It is a solution that people have used successfully for years, and you are about to find out why.

Below we will look at CBD’s effect on the human body and how it can help you optimize productivity while working from home.

CBD and Your Endocannabinoid System

A healthy endocannabinoid system ensures overall wellness by regulating your immune response, appetite, metabolism, memory, and other physical processes. A healthy memory is essential, but if something is wrong with any of your other physical or mental functions, you won’t be as productive at work. You can boost your endocannabinoid system by incorporating CBD into your daily routine.

Cannabidiol (CBD) is an active compound in cannabis plants. One of its benefits is triggering the production of your body’s naturally occurring endocannabinoids. More endocannabinoids will lead to better regulation of your physical and mental systems, heightened performance, and improved health.

Your endocannabinoid system is not the only thing affected when you use CBD oil for focus. For instance, CBD can affect the non-endocannabinoid receptor sites in your brain that improve mood and minimize stress. The less stressed and anxious you feel, the more productive you will be.

If you use full-spectrum CBD that contains cannabinoids, terpenes, and other cannabis compounds, you will experience the entourage effect. The entourage effect is all the cannabis compounds working together to deliver more potent health benefits and help you stay on task.

At SUPA Naturals, we offer full-spectrum CBD products and can recommend the best one for taking your workplace performance to the next level.

Will Using CBD for Focus Make Me High?

Being high may be enjoyable for some, but it is the last thing you need when trying to be productive. The active compound in cannabis that gets you high is tetrahydrocannabinol (THC). According to US law, CBD products must contain less than 0.3% THC, which isn’t enough to cause psychoactive or intoxicating effects.

If you are using genuine CBD oil, you should experience nothing but a sense of calm and an overall feeling of wellness. Being in such a mental state will help you remain attentive at work. All products from SUPA Naturals products are in line with US laws and deliver only the non-intoxicating and non-psychoactive effects of cannabidiol.

Benefits of Using CBD for Study or Work

Regardless of what you are working on, CBD will help you focus by:

Improving Your Outlook

A positive mindset makes you eager to work and complete tasks. Being optimistic also makes you more confident when making decisions. Use SUPA Naturals full-spectrum CBD to improve your mood without experience the psychoactive effects of THC.

Reducing Anxiety and Stress Levels

Anxiety causes stress, which can negatively affect your health and decision making. Stress also leads to faster mental and emotional burnout, crippling your productivity.

Using CBD for focus will help keep your mind clear of errant anxieties so you can focus on what’s important. The less anxious you are, the faster you can make decisions and achieve goals.

Relaxing Physical Tics

Are the muscles over your eye or lip twitching? Do your hands, legs, or other parts of your body errantly move when you are trying to work? These physical tics are often a sign of stress and can distract you from getting work done. Using CBD can help calm the errant nerve impulses causing such spasms. When you are still and relaxed, you have one less thing distracting you from concentrating on tasks.

Improving Alertness

Many consume coffee to stay awake and alert, but the caffeine in coffee can leave you wired. When wired, focusing is difficult, and you are more likely to make mistakes. Taking CBD with your coffee will help mellow out some of the side effects of caffeine.

You will still be alert, but without the jitters, restlessness, or lack of focus that too much caffeine can cause. It is especially beneficial if you are pulling all-nighters to stay on top of a deadline.

Ways to Use CBD While Working at Home

CBD comes in various forms that you can use in multiple ways. There’s the popular oil form, which you can take orally or rub topically. CBD gummies are also available, which you can eat like snacks. If you want to feel the effects of CBD as soon as possible, take it as a tincture or vape it. You can even find makers that sell CBD as a suppository.

Below are some of our favorite ways to use CBD oil for focus while working at home.

Add CBD to Your Coffee

Stay awake and alert by adding some CBD to your cup of coffee. CBD from SUPA Naturals comes in various flavors, and you can pick one that best pairs with your coffee.

Are you worried about seeing a layer of oil on your coffee? If that’s something that will put you off your java, you can use a water-soluble CBD instead of regular CBD oil. Aside from blending into your coffee, another benefit of water-soluble CBD is it is faster acting than its oil-based counterpart.

In addition to helping you stay awake and alert without feeling wired, CBD in your coffee can improve your day by reducing inflammation and anxiety. Keep in mind that the amount of CBD you add in your coffee will determine the specific effects you will experience.

Rub Topically to Ease Tense or Hurting Muscles or Joints

Several studies indicate that CBD can treat migraines and various types of body pain, including chronic pain, neuropathic pain, and pain caused by fibromyalgia. Many don’t know that you can rub CBD oil topically to reduce pain from being in one position for too long while working.

If your neck, back, hands, or anywhere else hurts from working at a computer all day, rub some topical CBD on the affected area. The CBD will enter your bloodstream through your skin to reduce inflammation and pain.

Stay Focused and Relaxed

By the middle of the workday, tiredness sets in, and most people are less interested in work. Get relaxed without losing focus of the task at hand by using CBD sublingually. It can take as little as ten minutes to feel the effects of CBD when you place it under your tongue.

You can heighten the effect of CBD by adding lavender scents to your workspace. Lavender contains linalool, a terpene that makes cannabinoids more potent for relaxation without making you drowsy.

Flavor Your Lunch with CBD

Make your homemade meal or takeout more nutritious by adding a few drops of CBD to your food. We have tasteless and odorless CBD products that you can add to your food or drink. We also have flavored CBDs that pair well with salads, sandwiches, smoothies, and more.

You don’t have to be an expert chef to get the best results from adding CBD to your food. Use it like any other spice or condiment by adding the suggested dose to your recipe. CBD in your lunch every day should enhance your mental performance so you can keep performing at your best.

Take a Break and Recover with CBD

Taking breaks during working hours is essential. Use the opportunity to stretch your limbs and relax your brain. Leaving your work for a bit can also provide you with a fresh perspective on how to solve a problem.

During your break, take a stroll while chewing on CBD gummies as a snack or vaping CBD. Doing either will help you de-stress, and you can return to work re-energized to accomplish more.

How to Maximize the Effect of CBD for Work

Using CBD for focus has several benefits, but if you want the best results, do the following:

Use it Consistently

CBD can do many wonderful things for you, but it is not a drug or miracle supplement. If you want to see the best results, you have to be consistent with your CBD use. If you decide to use it every day, avoid going overboard by using it in excess doses. Instead, stick with the recommended dose for achieving the results you want.

Check out SUPA Naturals’ guide on buying and using CBD.

Have a Routine

Having a routine makes it easier to set and fulfill goals while working from home. Because CBD helps with focus and sleep, you will have an easier time waking up bright and early to tackle your daily goals. Don’t forget to add exercising, eating healthy, and proper time to rest to your regular routines.

Less Multitasking

Multitasking might seem like an effective way to get more things done in less time, but it can also lead to confusion and getting overwhelmed. When working from home, you probably have to deal with several distractions, ranging from your kids and pets to your unfinished household chores.

Instead of dealing with several things at once, have a schedule that provides enough time to focus on each task. Try dividing your tasks out over several days. By sticking to this approach, you are less likely to become overwhelmed. Using CBD will reduce anxiety so you can focus on one task at a time and complete it efficiently.

Get Enough Rest

Unlike a traditional office with fixed working hours, most remote workers find themselves working around the clock. Working hard is good, but if you don’t get enough rest, you will crash and lose productivity. It’s imperative to get the proper amount of sleep each night and set aside time for self-care.

If you have trouble sleeping, CBD can help you fall and stay asleep naturally. It is non-addictive, which makes it safer than most prescription sleeping medication. Using CBD during breaks can also serve as a stress reliever that promotes self-care and will prevent you from burning out.

Exercise

CBD and exercising work synergistically to deliver the best results. Exercising gets your heart pumping and promotes blood flow, which distributes the CBD into your bloodstream efficiently.

CBD increases your energy levels by promoting better sleep. Higher energy levels mean you can exercise and still have more strength for work. CBD treats inflammation, meaning fewer sore muscles and joints while working out.

Does Using CBD for Focus Have Side Effects?

Natural CBD is generally safe, but a handful of people experience side effects. Many of those who experience side effects abuse CBD by using it excessively. There are also instances of CBD interacting badly with certain medications, such as antibiotics, antidepressants, steroids, antihistamines, beta-blockers, NSAIDs, and blood thinners.

Some reported adverse effects of using CBD are:

• Dry mouth
• Diarrhea
• Reduced appetite
• Drowsiness or fatigue

While SUPA Naturals products are safe, we advise talking to your doctor before using CBD, especially if you are on any drugs, pregnant, or breastfeeding.

Conclusion

CBD can make working from home more fun and satisfying. It will keep you motivated, fire up your creativity, and just as important, keep you physically and mentally healthy.

SUPA Naturals has CBD in various forms to fit all preferences and lifestyles. Try our water-soluble CBD for your coffee, or our CDB edibles for snacks. We also have capsules and tinctures, all made from 100% organic hemp plants in our cGMP-compliant facility. Our products contain minimal THC, ensuring you do not have to worry about psychoactive effects or failing a drug test.

If you need help picking the best product and dose for your goals, our CBD experts are more than happy to provide all the guidance you need. Start incorporating CBD in your daily routine today!